ABOUT

MEET AMY

I’m Amy Englemark — stress mastery expert, keynote speaker, business and leadership coach. I blend business growth strategy with emotional regulation and behavior change..

When I work with leadership teams, we create a ripple effect: as your stress decreases, your team's health, decision making and time use improves. They learn how to achieve professional goals without sacrificing their health or personal relationships.

Communication improves. Each person feels valued. Team culture becomes magnetic—making it easier to attract top talent while reducing acquisition costs.

13+ YEARS

Coaching Professionals in High Pressure Industries

SPEAKER & AUTHOR

with Content Reaching Thousands of Leaders

CERTIFIED IN

Stress Management, EQ Frameworks, & Habit Science

RESEARCH-DRIVEN CREDIBILITY

did you know?

Studies show that stress reduction programs increase engagement by 23%, productivity by 25%+, and profitability by 20%

SIGNATURE FRAMEWORK

step by step

EMOTIONAL MASTERY

Stress regulation, EQ skill development

HABIT TRANSFORMATION

Daily practices that boost health and wealth creation

PERFORMANCE STRATEGY

Team protocols, engagement systems, ROI optimization

ALONGSIDE IMPROVING LEADERSHIP EQ AND BUSINESS PERFORMANCE, I SPECIALIZE IN HELPING INDIVIDUALS REALIGN THEIR CAREERS WITH THEIR VALUES – BECAUSE PERSONAL SATISFACTION FUELS PROFESSIONAL SUCCESS.

READY TO GET STARTED?

LET’S CONNECT

Whether you’re navigating a personal change or transition, supporting your team, or ready to elevate your company’s culture and performance—I’d love to start the conversation.

Curious how we could partner to support your organization’s growth or your own?

LET’S TALK ABOUT WHAT’S POSSIBLE.